Basil
Basil is enriched with potassium and is high in energy.
Fresh basil can be used in a variety of meals.
It can be used as a garnish, chopped up finely into a dip, used with pasta dishes, in salads or in soups and with steamed vegetables, use fresh basil in salads, for most Italian cooking, for the very best pesto (see recipe below) and for adding to stews and casseroles.
It’s extremely versatile.
How to store Basil
Basil should be wrapped in dry paper towel as moisture will turn the leaves black and limp. Store in a sealed plastic bag in the fridge.